Suspension in the air is a wonderous thing. Moving around the silks can help release muscle tension, improve flexibility and strengthen your body. Dasha is a fantastic trainer who will definitely help you improve no matter your level.
Our flooring is completely cushioned with 300mm tall crash pads made of high density foam for safe landings.
Instructor Name: Dasha Fogel
Dasha has many years experience teaching absolute beginners as well as intermediates and semi-advanced silk-ists alike. You'll definitely be able to get on the silk on your first day itself.
Classes last 90 minutes and include an extensive warm-up.
Drop In Class | ₹ 1250 (GST inclusive)
4 Class Pack* | ₹ 4500 (GST inclusive)
*1 free climbing day pass included
Contact the centre on our usual contact number of +91 9650105578 for more information on bookings.
Beginners Class: Wednesdays @ 2:30pm & Saturdays @ 3pm
Intermediates Class: Mondays, Wednesdays @ 7:45pm
Some things to keep in mind: