Yoga

Yoga can be physical, mental, or spiritual practices. Of its many schools of thought, we are most familiar with Hatha Yoga which includes the physical practise of postures known as asanas.

These asanas practised in different manners can help the body in a variety of ways. Come find a moment of peace or a moment of intense physical exhaustion in one of our yoga classes!

Ashatanga Yoga

Learn the Primary Series.

Instructor Name: Sonakshi Dhamija

Ashtanga yoga is a dynamic and flowing style of yoga. It connects movements of the body with breathing and stresses the importance of a set series of movements.

Classes last 60 minutes.

Drop In Class | ₹ 700 (GST inclusive)
8 Class Pack* | ₹ 4000 (GST inclusive)
*1 free climbing day pass included
*passes can be used for Strength and Conditioning classes as well as Mobility and Flexibility classes

Ashtanga Yoga: 
Tuesday, Thursday @ 6pm
Yoga for Climbers: 
Saturday @ 7pm

Contact the centre on our usual contact number of +91 9650105578 for more information on bookings.

Additional Information

Some things to keep in mind for all classes:

  1. If you are under 18 please inform the centre before booking a class. The usual age group is 15+ years only.
  2. You need to reserve your spot in a class in advance by contacting BoulderBox. If you cannot make it to the class you need to give us at least 24 hours notice, else you will not be refunded your pass.
  3. If you are more than 15 minutes late then it is up to the instructor's discretion whether you can partake in the class.
  4. The passes are not extendable, refundable or transferable.
  5. Dress appropriately. Wear clothing that is easy to move in. No jewellery or other sharp objects can be worn as they can damage the yoga mats.
  6. Yoga mats are available at the Centre but you are welcome to bring your own!
Sign up by talking to a crew member