Yoga can be physical, mental, or spiritual practices. Of its many schools of thought, we are most familiar with Ashtanga Yoga and Hatha Yoga which includes the physical practise of postures known as asanas.
These asanas practised in different manners can help the body in a variety of ways. Come find a moment of peace or a moment of intense physical exhaustion in one of our yoga classes!
Gain strength, stability and confidence with our Yoga classes (Meditation, Ashtanga & Hatha yoga led) by Vasundhra Choudhary. (Yoga Instructor and Nutritionist)
We will have beginner to intermediate level Yoga classes:
Every Monday, Wednesday, Friday @ 8-11 am (Morning session)
Every Thursday, Saturday & Sunday @ 6-7 pm (Evening session).
Drop in: INR 500/-
1 month membership: INR 3500*/-
The classes are FREE for BoulderBox members.
*Book before 31st March to avail a flat discount of INR 500/- on monthly membership.